Developing a Spiritual Practice (PART 2)

The Eight Limbs of Yoga are guidelines for living a life of meaning and purpose. Each stage is preparation for the next stage and must be mastered before moving on to a higher level. The first four limbs deal with the physical aspects of yoga – the personality, the body and developing our awareness. These initial stages prepare us for the final stages. The last four limbs deal with the spiritual aspects of yoga – the mind, the spirit and reaching a higher state of consciousness. We will explore The Eight Limbs of Yoga in greater depth, and from an environmental perspective.

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